We do, pretty much, try to eat locally, in season, or organic foods. Since we are on a budget and winter will be here soon, I have to compromise. I had jotted down this list a while back and just found it under the fridge. I do not really know the reasons for the classifications...probably that the ones recommended OG are most likely the ones which traditionally need more pesticides or do not have skin. I also do not remember the source, but am pretty sure it is trusted.
BUY ORGANIC:
strawberries
meat
rice
tofu
spinach
peppers
celery
grapes
OK TO BUY NON ORGANIC:
asparagus
avocado
banana
blueberries
broccoli
onions
garlic
corn
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